Mental Health
Mental health is "a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community", according to the World Health Organization (WHO). Mental health includes subjective well-being, perceived self-efficacy, autonomy, competence, intergenerational dependence, and self-actualization of one's intellectual and emotional potential, among others. From the perspectives of positive psychology or holism , mental health may include an individual's ability to enjoy life and to create a balance between life activities and efforts to achieve psychological resilience . Cultural differences, subjective assessments, and competing professional theories all affect how one defines "mental health". Some earl...